What would we do without music? Music is all around us and can seriously affect our emotions. Some people may even go as far as to say that music has saved their lives. We can all agree that music can significantly impact our mood and help us feel better, even in an unfortunate situation. Whether you’re dealing with anxiety, depression, stress, or any other mental health issues, these songs are the perfect reminder that you’re never alone. Things will end up okay, life will get better, and always try to keep on smiling. Whenever you’re having a not-so-great day, just throw on these tunes and turn your day around.
Logic ft. Alessia Cara, Khalid – 1-800-273-8255
Released: 2017
Genre: Hip-hop/Rap
Logic’s release of this song in 2017 was linked to a call surge to the suicide hotline which shares the same number as in the name of the song!
“I finally wanna be alive, I finally wanna be alive.”
Kehlani – 24/7
Released: 2016
Genre: R&B/Soul
“It’s okay to not be okay.”
Alison Wonderland – Forever
Released: 2022
Genre: Electronic
“And it will feel like forever, until it doesn’t.”
Billie Eilish and Khalid – lovely
Released: 2018
Genre: Pop
“But I know some day I’ll make it out of here. Even if it takes all night or a hundred years.”
Bob Marley & The Wailers – Three Little Birds
Released: 1977
Genre: Reggae
“Don’t worry about a thing, cause every little thing is gonna be alright.”
David Guetta ft. Sia – Titanium
Released: 2011
Genre: Dance–Pop
“You shoot me down, but I won’t fall. I am titanium.”
Shawn Mendes – In My Blood
Released: 2018
Genre: Pop Rock
“Help me, it’s like the walls are caving in. Sometimes I feel like giving up. But I just can’t. It isn’t in my blood.”
Ariana Grande – breathin
Released: 2020
Genre: Pop
“Just keep breathin’ and breathin’ and breathin’ and breathin’ and oh, I gotta keep, keep on breathin’.”
Demi Lovato – Skyscraper
Released: 2011
Genre: Pop, R&B
“Go on and try to tear me down, I will be rising from the ground. Like a skyscraper, like a skyscraper.”
Juice WRLD – Bad Energy
Released: 2021
Genre: Hip-hop/Rap
“Drain out bad energy. Forget the bad memories.”
It’s important to remember we all go through our own battles, but the comeback is always greater than the setback.
